Yoga wheel poses: 5 asanas recommended by Alia Bhatt’s trainer
Whether you are a beginner – just entering the world of yoga – or a veteran, you can always add a zing to your yoga practice. As a prop, a yoga wheel…
asanas
Yoga wheel poses: 5 asanas recommended by Alia Bhatt’s trainer
Whether you are a beginner – just entering the world of yoga – or a veteran, you can always add a zing to your yoga practice. As a prop, a yoga wheel…
Yoga for high BP: 5 asanas and 4 breathing techniques to do at home
High blood pressure is an issue that affects many people on a daily basis. When blood is pushed against blood vessel walls at an abnormally high pres…
3 yoga asanas you can do twice a day to burn belly fat
Most of us out there have aimed to lose weight at some point of our lives with a never-ending list of fad diets and excruciating workouts. Albeit, th…
Had a cheat meal? 5 yoga asanas to burn your guilt and calories
There are some days when you just can’t control your cravings and go off-diet to satisfy your taste buds! And then you regret it later. But what if y…