emotional health

9 wise tips to choose the right life partner

There comes a time when every man or woman stands face-to-face with the challenge of finding a companion. It may happen early or later in life, but w…

Bullying: A parent's guide on how to help a child who is bullied

Bullying is one of the most common risk factors leading to mental health conditions in children and yet we don’t give it much attention that it needs…

World Mental Health Day: 3 therapies to reduce stress and anxiety

During these times, there are a lot of stressors present in our environment. Would you prefer taking medicines or going for alternative therapies to …

5 ways to win over your difficult mother-in-law

Formulating and sustaining new relationships has always been tricky, especially when one of those is with your mother-in-law. The relationship with y…

Verbal insults are like mini slaps, so mind your tongue with these tips

We are often left crying, shivering or feeling hurt after a verbal bout laden with insults. We often don’t understand this involuntary reaction of ou…

Masaba Gupta interview on love, self love and being a workaholic

Masaba Gupta seems far from the ‘hot mess’ of her character in Masaba Masaba, and more like Saiba of I Love Thane in Modern Love: Mumbai. Her sense o…

Get rid of emotional baggage or it can get stuck in your body

We often use phrases like, “Oh, she’s such a pain in the neck” or “My ex boyfriend makes me sick in the stomach” or “My co-worker gives me a headache…

World Mental Health Day: Here's how to deal with infertility

Fertility issues can come with emotional instability. Feelings of unhappiness, discomfort, jealousy, and resentment towards people with healthy pregn…

Compromise in relationship: 4 red flags every woman must be wary of

We’ve heard it enough already, haven’t we? That love is about compromises – or as Sima Taparia of ‘Indian Matchmaking’ says, “adjustments and comprom…

This Raksha Bandhan, I’m choosing to break stereotype and tie rakhi to my sister

I adore my younger sister more than anything in this world. And, this Raksha Bandhan, I’m going to break stereotype by choosing to tie a rakhi to her…

Top 10 tips for every mother to deal with sibling rivalry among kids

There they go again, fighting and yelling about who gets to choose what TV show or movie to watch, who sweeps the floors, and who gets the last slice…

7 tips to build a new relationship

Dating someone new can be overwhelming but exciting at the same time. Meeting someone new brings a change in our lives and may be difficult to naviga…

Are you self sabotaging your relationship? 6 things to check

Sometimes, we can become our own roadblock on the way to a happier relationship. It can be our own little ways of escaping the emotional pain that co…

5 signs of an emotionally immature person and how to deal with it

When we say someone is emotionally immature, we mean that they lack specific emotions and social abilities, and face difficulty in interacting with o…

3 ways to keep the spark alive in your long-term relationship

The beginning of a new romantic relationship always brings in fireworks. You think about each other every moment of every day, send giddy, romantic t…

These 5 health benefits of love will make you celebrate romance more!

That swaying feeling of love is unparalleled. Finding someone who resonates with you on the same frequency brings utmost peace and joy. It is rightly…