fasting

Fasting mistakes: 2 worst foods to avoid after fast

On the day of Karwa Chauth, women fast for the day in order to bless their husbands with long life. Most of them don’t even drink water for the whole…

Navratri 2022: 9 fasting tips tips to stay healthy

Every year during Navratri, devotees fast throughout this Hindu festival in order to pray to Goddess Durga. During this festival, some people keep a …

5 tips to manage cravings during intermittent fasting

With the craze for diets, many people are following intermittent fasting to lose weight. It may be turning out well for them, but there is also a sec…

6 intermittent fasting mistakes which can turn your weight loss journey into weight gain

Many people find that intermittent fasting comes with several health benefits for them, including disease prevention, improved digestion, and even re…

Navratri 2022: 9 fasting tips tips to stay healthy

Every year during Navratri, devotees fast throughout this Hindu festival in order to pray to Goddess Durga. During this festival, some people keep a …