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Malaika Arora suggests yoga pose to relieve stress in just 30 seconds

Getting a hold of stress is vital to make it through life and dealing with everyday issues. Yes, it can be difficult to deal with it when you are in …

7 benefits of downward facing dog yoga pose

Your skin is a reflection of your internal health and who doesn’t want glowing skin? One of the simplest techniques to get glowing skin and also achi…

Yoga for toned legs: Malaika Arora recommends this pose to strengthen lower body

In a conversation involving the role of yoga to get that prim and poised body, the name of B-town fitness diva Malaika Arora surely pops up. Known fo…

Tiger pose or Vyaghrasana to get a strong core

Bollywood star Malaika Arora is well-known for providing #MalaikaMovesofTheWeek to her fans and social media followers week after week. You may find …